Archives for August 2014

OOTD: Workout Wednesday

Good morning and happy Wednesday my little fashionistas! I hope you are all having a wonderful week so far and that your Wednesday is off to a great start! But if it isn’t (or if it is…) I have a little pick-me-up for ya to get you back on the right track and ready for today’s workout! This week’s Workout Wednesday is the perfect summertime workout outfit.  Whether you’re hitting the gym for a nice indoor workout or heading for the great outdoors for a nice run or workout in the heat, this outfit is perfect!

Outfit Of The Day - Workout Wednesday

Top: H&M, $15; Sports Bra: Nike, $34; Shorts: Nike$42 $39 (On Sale Now!); Shoes: Nike, $80.

Is that outfit fabulous or what?! And if you aren’t comfortable wearing spandex shorts just yet, you can always swap them for a pair of running shorts! But, you’re sure to be the envy of all of the other girls at the gym in this awesome ensemble and the focal point of all the gentlemen. Plus, this outfit is extremely comfortable (I know, I know, most gym clothes are… That’s why I love them so much!), so what better than to look awesome and be super comfy too?!

I hope you all have a fantastic Wednesday, and hit the gym or go out for a nice run (but wait until later because it’s going to be hot!). You’ll feel so much better once it’s over and you’ll go to bed feeling so accomplished!


Fix Me Up Friday: An Easy Fix For The Worst Sunburns

Hello and happy Friday gorgeous! I hope you have all had a wonderful week and you’re ready for the weekend (I know I sure am…)! Well, this week I have a cure for the worst sunburns you could possibly imagine.  I actually did this earlier in the summer and have been meaning to tell y’all about it for some time now, but I guess it must have slipped my mind when I was MIA for a little… (sorry about that guys!). But anyway, here it is:

  • Rub the burnt area with a wet washcloth so the skin is damp (not dripping, but visibly wet).
  • Generously pour apple cider vinegar on the affected area, and let it set in as much as possible.
  • After the vinegar has set in and dried a little, apply a good amount of coconut oil to the area and let it set in.

Memorial day weekend of this summer I got extremely sunburnt on my back. As we all know, I am working at a pool for the summer, and although I was wearing sunscreen, I guess my pasty skin still got scorched.  When I got home on Saturday, my mom (being the amazing mother that she is) decided to take matters into her own hands and Google “home remedies” for curing sunburn.  Well, after searching for a little while this is what she finally came up with, and let me tell ya… It worked like a charm! She did this regimen to my back and I went to bed and when I woke up the next morning, not only was the red a lot better (I didn’t say she was a miracle worker… It was still a little pink, but nothing like the tomato it was the day before!) but the pain was also completely gone.  I was shocked and so were my mom and all of the lifeguards I work with at the pool.  So, if you or anyone you know has or is prone to sunburn, get your skinny butt to the store and pick up some vinegar and coconut oil because let me tell you this stuff really works!

Have you tried anything else that works like a charm? Please let us know! I hope you all have a fantastic Friday and an even better weekend! Until next time, ladies…

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